Sleep

Healthy sleep is essential for physical and mental recovery. Anyone who suffers from problems falling asleep, restless sleep or a disturbed day-night rhythm can benefit from LED light therapy – when used correctly, light can even promote sleep.
This is not about blue active light – but about the regulating effect of red light on the internal clock.

Positive effects:

  • Supports the natural sleep-wake cycle
  • Can indirectly promote melatonin production in the evening
  • Helps you ‘wind down’ after a long day
  • Non-stimulating – ideal as an evening ritual

How does it work?
Unlike blue or bright light, which has a stimulating effect, red light signals to the body that ‘it's evening’. It can help stabilise the circadian rhythm and gently support melatonin production when used regularly in the evening – especially on days with little daylight.

Tip for best results:

  • Use for 20–30 minutes 1 hour before bedtime
  • Place the light source next to the bed, at chest height or in the field of vision
  • Do not use other light sources or screens at the same time
  • Integrate into a relaxing evening routine (e.g. with meditation or reading)

What doctors & professionals say about redtreat®

  • Dr. med. Wiebke Gruber - Medical specialist in internal medicine

    We tested the SolisPanel 3000 in our clinic over several weeks. Some patients with skin problems such as neurodermatitis and severe fatigue underwent regular sessions of 20 minutes 2–3 times a week during this period. After just ten treatments, they reported a significant improvement in their symptoms, either in the form of soothed skin or increased energy in their everyday lives.

  • MSc, BEng, Dina Holzapfel - Co-Founder red. house of Collagen

    When it comes to purchasing red light therapy devices, it’s essential to understand the specifications and to trust that the manufacturer delivers on their promises. That’s why redtreat is my top recommendation in Switzerland. The founders have a deep scientific understanding of the therapeutic principles behind red light therapy and go above and beyond with their customer service and education. I’m very impressed with their expert guidance and ongoing support to ensure you choose the right product for your needs and achieve the results you’re looking for.

  • Dr. med. Christian Fahe - Specialist in nephrology and internal medicine FMH

    We have been using SolisHead for some time now in our clinic for aesthetic treatments. Patients with skin problems such as blemishes, redness, or swelling after procedures have undergone 2–3 sessions per week, each lasting approximately 15–20 minutes. After just a few applications, there was a visible improvement in skin appearance, faster regeneration after aesthetic treatments, and an overall fresher appearance of the skin.
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